At Steps & Providence, we treat by deploying a range of techniques that will help to restore movement and function. Our techniques include manual therapy, movement facilitation and use of advanced rehabilitative equipment. If you are suffering from back and neck pain, ankle sprains, ligament tear, stress fractures, we urge you to seek treatment early to improve your chances of recovery.
Our treatment portfolio includes:
Just as you are committed to your athletic goals, be it at the competitive level or personal level, we are committed to maintaining you in top form.
Through a range of techniques, such as traditional manual techniques, clinical Pilates, and advanced devices, such as the AlterG Anti-Gravity Treadmill® and the INDIBA Active Cell Therapy, we aim to help patients to enhance their performance in sports.
Our areas of expertise cover:
Get in touch with us to find out how you can bring your performance to the optimum level!
1. BACK
2. NECK
3. TEMPORAL MANDIBULAR JOINT
4. SHOULDER
5. ELBOW
6. HAND & WRIST
7. HIP
8. KNEE
9. ANKLE
10. FOOT
11. OSTEOARTHRITIC CONDITIONS
Post-operative rehabilitation is essential and critical to your complete recovery if you have just undergone or plan to undergo these surgeries:
The objective of post-operative rehabilitation is to ensure that you regain your physical function prior to the surgery and optimally beyond, so that you get back to doing the things that you used to enjoy, as you stay mobile and active.
Most of us spend the bulk of our time working. Many of our jobs are desk-bound or require long hours of sustained stagnant posture, such as sitting or standing. Let us help you and your company with how to handle occupational-related conditions and workstation ergonomics (evaluation).